When the weather turns chilly, nothing warms you up quite like a hearty, healthy bowl of soup. Slow cookers are a perfect tool to create nutritious, flavorful soups with minimal effort. In this post, we’ve compiled a collection of healthy slow cooker soup recipes that cater to clean eating, low-carb needs, and both chicken and vegetarian preferences. Whether you’re a fan of classic chicken soup or crave a rich, cheesy broccoli cheddar, these recipes will simplify your meal prep while delivering maximum comfort in every spoonful.
Vegetarian Slow Cooker Soup Recipes
If you’re on the hunt for delightful vegetarian slow cooker soups that are both hearty and wholesome, you’re in the right place! Dive into the rich flavors of Hearty Vegetarian Minestrone, brimming with beans, pasta, and a variety of veggies in a savory tomato broth. Or savor the warmth of Spiced Lentil and Vegetable Soup, where protein-packed lentils join forces with a colorful mix of vegetables and spices. Both recipes are not only simple to prepare but also achieve that cozy comfort we all love in a bowl of soup.
Hearty Vegetarian Minestrone
If you’re looking for a warm and satisfying meal that doesn’t take a ton of effort, this Hearty Vegetarian Minestrone is a perfect choice. Full of nutritious beans, colorful vegetables, and hearty pasta, it offers a deliciously comforting flavor that makes it a hit for any dinner table.
Not only is this recipe easy to prepare, but it also fills your kitchen with a wonderful aroma as it simmers in the slow cooker. With each spoonful, you’ll enjoy a blend of vibrant veggies and rich tomato broth, making it a delightful option for vegetarians and meat-eaters alike!
Ingredients
- 1 can kidney beans, drained and rinsed
- 1 can cannellini beans, drained and rinsed
- 1 cup diced carrots
- 1 cup diced celery
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 can diced tomatoes (28 oz)
- 4 cups vegetable broth
- 1 cup small pasta (like ditalini or macaroni)
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- In a slow cooker, combine the kidney beans, cannellini beans, diced carrots, celery, onion, garlic, diced tomatoes, and vegetable broth.
- Add the oregano and basil, and season with salt and pepper. Stir to combine.
- Cover and cook on low for 6-8 hours or on high for 3-4 hours, until vegetables are tender.
- About 30 minutes before serving, stir in the pasta and allow it to cook until al dente.
- Serve hot, garnished with fresh parsley.
Spiced Lentil and Vegetable Soup
Spiced Lentil and Vegetable Soup is a warm, hearty dish that fills both the stomach and the soul. The combination of protein-rich lentils and a colorful array of vegetables creates a satisfying meal that’s easy to whip up in your slow cooker. With the perfect blend of spices, each spoonful offers a delightful balance of flavors that truly comfort you on chilly days.
This recipe is simple to make, requiring minimal prep time. Just toss all the ingredients into your slow cooker, set it, and forget it until dinner time. Whether you’re looking for a quick weeknight meal or a cozy weekend option, this soup fits the bill!
Ingredients
- 1 cup dried lentils (any color)
- 1 medium onion, chopped
- 2 carrots, diced
- 2 celery stalks, diced
- 3 cloves garlic, minced
- 1 bell pepper, chopped
- 1 can (14.5 oz) diced tomatoes
- 4 cups vegetable broth
- 1 teaspoon cumin
- 1 teaspoon smoked paprika
- 1/2 teaspoon turmeric
- Salt and pepper to taste
- 2 cups fresh spinach (or kale)
- Juice of 1 lemon (optional)
Instructions
- Prepare the Ingredients: Rinse the lentils under cold water and chop all the vegetables.
- Add to Slow Cooker: Combine the lentils, onion, carrots, celery, garlic, bell pepper, diced tomatoes, vegetable broth, cumin, smoked paprika, turmeric, salt, and pepper in the slow cooker.
- Cook: Cover and cook on low for 6-8 hours or on high for 3-4 hours until the lentils are tender.
- Final Touch: Stir in the fresh spinach (or kale) for the last 10 minutes of cooking, allowing it to wilt.
- Serve: Adjust seasoning with lemon juice, salt, and pepper as needed before serving.
Slow Cooker Soup Recipes for Healthy Eating
If you’re on the lookout for simple and hearty soup options, you’ve come to the right place! Here’s a collection of slow cooker soup recipes that promise flavor and warmth, making your meal prep effortless. From Linda’s Easy Slow Cooker Soup packed with wholesome vegetables and lean protein, to aClean Eating Vegetable Soup featuring a variety of fresh ingredients in a light broth, these recipes are perfect for any day of the week. Dive in and discover your next comforting dish!
Linda’s Easy Slow Cooker Soup
Linda’s Easy Slow Cooker Soup is a delightful blend of fresh vegetables and lean protein simmered in a savory broth. This recipe is not only simple to make but also offers a comforting taste that many families love. With just a few minutes of prep, you can set it and forget it, allowing the slow cooker to do all the work while you go about your day.
This soup is versatile and can easily adapt to whatever ingredients you have on hand. It’s a nourishing option that will warm you from the inside out, making it ideal for chilly days or when you need a little extra comfort. Plus, it’s a fantastic way to sneak in those veggies without any fuss!
Ingredients
- 4 cups vegetable or chicken broth
- 2 cups diced potatoes
- 1 cup carrots, chopped
- 1 cup celery, chopped
- 1 cup green beans, trimmed and cut
- 1 cup cooked lean chicken or turkey, shredded
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried thyme
- Salt and pepper to taste
Instructions
- Prepare the Vegetables: Begin by washing and chopping all the vegetables into bite-sized pieces.
- Combine Ingredients: In your slow cooker, add the broth, diced potatoes, carrots, celery, green beans, and shredded chicken.
- Add Seasonings: Sprinkle in garlic powder, onion powder, thyme, salt, and pepper. Stir everything to combine.
- Cook: Cover the slow cooker and set it on low for 6-8 hours or high for 3-4 hours, until the vegetables are tender.
- Serve: Taste and adjust seasonings if needed. Ladle the soup into bowls and enjoy!
Clean Eating Vegetable Soup
Clean Eating Vegetable Soup is a delightful blend of seasonal vegetables simmered to perfection in a light, herb-infused broth. This recipe not only focuses on wholesome ingredients but also offers a refreshing taste that’s perfect for any time of the year. It’s an easy-to-make dish that fits seamlessly into your clean eating routine and is sure to please your taste buds.
This soup is light yet satisfying, making it an ideal choice for a detox day or as a healthy starter. With vibrant colors and fresh flavors, it’s a perfect way to enjoy nutritious vegetables. Ready to try it out? Here’s the recipe!
Ingredients
- 4 cups vegetable broth
- 1 cup diced carrots
- 1 cup chopped celery
- 1 cup chopped bell peppers (any color)
- 1 cup diced zucchini
- 1 cup chopped kale or spinach
- 1 can (14 oz) diced tomatoes
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and pepper to taste
- 1 tablespoon olive oil
Instructions
- Prep the Vegetables: Start by washing and chopping all the vegetables into bite-sized pieces.
- Sauté the Aromatics: In your slow cooker, heat the olive oil and add the minced garlic. Sauté for a minute until fragrant.
- Add the Vegetables: Pour in the vegetable broth and add the carrots, celery, bell peppers, zucchini, and kale. Stir to combine.
- Season the Soup: Add the diced tomatoes, oregano, basil, salt, and pepper. Mix well.
- Cook: Set your slow cooker to low for 6-8 hours or high for 3-4 hours, until the vegetables are tender.
- Serve: Ladle the soup into bowls and enjoy warm.
Slow Cooker Broccoli Cheddar Soup Recipe
If you’re in the mood for a cozy, nutritious meal, look no further than this Slow Cooker Broccoli Cheddar Soup. With fresh broccoli florets mingling in a light, homemade cheddar sauce, this recipe lets you enjoy a rich and flavorful soup without the heavy ingredients often found in traditional versions. Cooked slowly to enhance the flavors, it’s an easy way to warm up your kitchen and your taste buds.
Slow Cooker Broccoli Cheddar Delight
Slow Cooker Broccoli Cheddar Soup brings together fresh broccoli and a creamy cheddar sauce, creating a warm and comforting dish that’s perfect for any day of the week. The slow cooking process allows the flavors to meld beautifully, resulting in a rich and satisfying experience without the heaviness of traditional recipes.
This recipe is simple to make, requiring minimal prep time and little attention while it cooks. Just chop some veggies, throw everything in the slow cooker, and let it work its magic. It’s a delightful way to enjoy a classic soup with a healthier twist!
Ingredients
- 4 cups fresh broccoli florets
- 1 cup chopped onion
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 2 cups shredded cheddar cheese
- 1 cup milk (or cream for a richer taste)
- 1/4 cup all-purpose flour
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon paprika
Instructions
- Prep the Vegetables: Place the broccoli, chopped onion, and minced garlic in the slow cooker.
- Add the Liquids: Pour in the vegetable broth and stir to combine.
- Cook: Cover and cook on low for 4-5 hours, or until the broccoli is tender.
- Blend: Use an immersion blender to puree the soup to your desired consistency. If you prefer it chunkier, blend just half.
- Add Cheese and Milk: Stir in the shredded cheddar, milk, flour, salt, pepper, and paprika. Cook for an additional 30 minutes on low, stirring occasionally, until the cheese is melted and the soup is creamy.
- Serve: Ladle into bowls, garnishing with more cheddar and steamed broccoli if desired.
Slow Cooker Chicken Soup Recipes
If you’re in the mood for something warm and hearty, slow cooker chicken soup is a classic choice that never disappoints. From the comforting flavors of a traditional Classic Slow Cooker Chicken Soup filled with tender chicken and veggies to a Healthy Chicken Soup with a Low Carb Twist perfect for those watching their carbs, these recipes are all about simplicity and satisfaction. Get ready to savor every spoonful!
Healthy Chicken Soup with Low Carb Twist
This healthy chicken soup is a comforting bowl that’s designed for those who want to enjoy a satisfying meal without the extra carbs. Packed with lean chicken and a colorful mix of low-carb vegetables, it’s light yet nourishing, making it a great option for lunch or dinner. With its savory flavors and simple preparation, it’s an easy recipe that can fit seamlessly into any busy schedule.
The combination of tender chicken and fresh veggies creates a delightful taste that warms you from the inside out. It’s perfect for chilly evenings or whenever you crave something wholesome. Plus, the slow cooker does all the work while you go about your day, allowing you to come home to a delicious meal without any hassle.
Ingredients
- 1 pound boneless, skinless chicken breasts
- 4 cups low-sodium chicken broth
- 1 cup diced bell peppers
- 1 cup chopped zucchini
- 1 cup sliced mushrooms
- 1 cup diced celery
- 1 teaspoon dried thyme
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Place the chicken breasts at the bottom of the slow cooker.
- Add the chicken broth, bell peppers, zucchini, mushrooms, and celery on top of the chicken.
- Sprinkle with thyme, garlic powder, salt, and pepper.
- Cover and cook on low for 6-8 hours or on high for 3-4 hours, until the chicken is cooked through.
- Shred the chicken with two forks and stir everything together in the slow cooker.
- Serve hot and garnish with fresh parsley.
Classic Slow Cooker Chicken Soup
This Classic Slow Cooker Chicken Soup is all about comfort and simplicity. With tender chicken pieces mingling with carrots, celery, and onions, every spoonful offers a warm, savory taste that feels like a big hug. It’s incredibly easy to throw together, making it a great option for busy weeknights or cozy weekends.
The slow cooker does all the work while you go about your day, filling your home with mouthwatering aromas. Perfect for chilly days or when you need a little extra comfort, this recipe is a go-to for anyone who loves a hearty bowl of soup.
Ingredients
- 1.5 lbs boneless, skinless chicken breast
- 4 cups chicken broth
- 2 large carrots, sliced
- 2 stalks celery, chopped
- 1 onion, diced
- 3 cloves garlic, minced
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- Salt and pepper to taste
- 2 cups diced potatoes (optional)
- Fresh parsley for garnish
Instructions
- Prepare the Chicken: Place the chicken breasts at the bottom of the slow cooker.
- Add Vegetables: Layer the carrots, celery, onion, garlic, and potatoes on top of the chicken.
- Season: Sprinkle thyme, rosemary, salt, and pepper over the ingredients.
- Add Broth: Pour the chicken broth over everything, ensuring it covers the vegetables and chicken.
- Slow Cook: Cover and cook on low for 6-8 hours or high for 3-4 hours until the chicken is cooked through and tender.
- Shred Chicken: Before serving, remove the chicken and shred it using two forks, then return it to the pot.
- Garnish: Serve hot, garnished with fresh parsley.
Chicken and Wild Rice Soup Recipe
If you’re looking for a cozy meal to warm you up, Chicken and Wild Rice Soup is a comforting option that never disappoints. This slow-cooked dish combines tender chicken, wild rice, and a mix of fresh vegetables, all simmered in a rich broth. It’s easy to whip up and makes for a filling dinner that everyone will enjoy.
Hearty Chicken and Wild Rice Soup
Chicken and Wild Rice Soup is a comforting dish that combines tender chicken pieces, nutty wild rice, and a variety of fresh vegetables simmered in a savory broth. The flavors meld together beautifully, creating a warm and filling meal that’s perfect for chilly days or when you need a little cozy food.
This recipe is straightforward to make, requiring just a bit of chopping and stirring. It’s ideal for weeknight dinners or meal prepping for the week ahead. You can even customize it by adding your favorite veggies or herbs. Enjoy this nourishing soup with a slice of bread or a simple salad for a complete meal.
Ingredients
- 1 lb boneless, skinless chicken breasts
- 1 cup wild rice, rinsed
- 1 medium onion, diced
- 2 carrots, sliced
- 2 celery stalks, sliced
- 3 cloves garlic, minced
- 8 cups chicken broth
- 1 teaspoon dried thyme
- 1 bay leaf
- Salt and pepper to taste
- 2 tablespoons olive oil
- Fresh parsley, chopped (for garnish)
Instructions
- In a large pot, heat the olive oil over medium heat. Add the onions, carrots, and celery, cooking until softened, about 5 minutes.
- Add the garlic and cook for an additional minute until fragrant.
- Place the chicken breasts in the pot, followed by the wild rice, chicken broth, thyme, bay leaf, salt, and pepper. Bring to a boil, then reduce heat and let simmer for about 30-35 minutes, or until the chicken is cooked through and the rice is tender.
- Remove the chicken, shred it, and return it to the pot. Discard the bay leaf before serving.
- Garnish with fresh parsley and enjoy your hearty chicken and wild rice soup!
Easy & Low Carb Slow Cooker Soup Recipes for Healthy Eating
If you’re looking for simple and satisfying meals without the carbs, these easy slow cooker soup recipes have you covered. The Low Carb Chicken Vegetable Soup combines lean chicken with a delightful mix of low-carb veggies, while the Easy Slow Cooker Broth-Based Soup keeps things light and fresh for a quick meal option. Dive into these deliciously simple recipes that make weeknight dinners a breeze!
Easy Slow Cooker Broth-Based Soup
This broth-based soup is all about simplicity and freshness. With just a few wholesome ingredients, you can whip up a light and satisfying meal that’s perfect for any time of day. The clear broth is refreshing, allowing the natural flavors of the vegetables to shine through.
Not only is this recipe easy to make, but it’s also a great way to enjoy a low-carb meal without sacrificing taste. Simply toss everything into the slow cooker, let it simmer, and in a few hours, you’ll have a nourishing soup ready to enjoy. It’s a comforting dish that warms you from the inside out!
Ingredients
- 4 cups low-sodium chicken or vegetable broth
- 1 cup chopped carrots
- 1 cup chopped celery
- 1 cup diced onion
- 2 cloves garlic, minced
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- Salt and pepper to taste
- 1 cup chopped kale or spinach (optional)
Instructions
- Combine Ingredients: In your slow cooker, add the broth, carrots, celery, onion, garlic, thyme, oregano, salt, and pepper. If you’re using kale or spinach, add it as well.
- Cook: Cover and cook on low for 6-8 hours or on high for 3-4 hours until the vegetables are tender.
- Serve: Taste and adjust the seasoning if needed. Ladle the soup into bowls and enjoy warm!
Related post: Healthy Slow Cooker Beef Recipes
Related post: Healthy Slow Cooker Chicken Recipes
Creamy Zucchini and Spinach Soup
This creamy zucchini and spinach soup is a delightful blend of fresh vegetables that gives you a comforting bowl of goodness. The smooth texture, combined with the earthy flavors of zucchini and spinach, creates a satisfying dish that’s both low in carbs and full of nutrients.
Not only is this soup effortless to make in your slow cooker, but it also offers a light yet filling option for lunch or dinner. It’s a great way to incorporate more greens into your diet without sacrificing flavor or satisfaction.
Ingredients
- 4 medium zucchinis, chopped
- 2 cups fresh spinach
- 1 onion, diced
- 2 garlic cloves, minced
- 4 cups vegetable broth
- 1 cup heavy cream or coconut milk
- 1 teaspoon dried oregano
- Salt and pepper to taste
Instructions
- Add chopped zucchinis, spinach, onion, garlic, and vegetable broth to your slow cooker.
- Season with oregano, salt, and pepper. Stir to combine.
- Cover and cook on low for 4-5 hours or until the vegetables are tender.
- Once cooked, use an immersion blender to puree the soup until smooth. If using a regular blender, blend in batches, being careful with the hot liquid.
- Stir in the heavy cream or coconut milk and heat through before serving. Adjust seasoning if needed.
Hearty Beef and Vegetable Soup
This hearty beef and vegetable soup is a comforting dish that combines tender beef with a mix of fresh vegetables, all simmered to perfection in a flavorful broth. It’s not only satisfying but also low in carbs, making it a great choice for anyone looking to enjoy a warm meal without the extra carbs that come with traditional soups.
The simplicity of this recipe makes it easy to prepare in your slow cooker. Just toss in your ingredients, set it, and let the magic happen. In a few hours, you’ll have a delicious meal ready to serve that warms the soul!
Ingredients
- 1.5 pounds beef stew meat, cut into cubes
- 4 cups beef broth
- 2 cups carrots, sliced
- 2 cups celery, chopped
- 1 cup onion, diced
- 2 cloves garlic, minced
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- Salt and pepper to taste
- 1 cup green beans, trimmed and cut into pieces
- 1 cup diced tomatoes (canned or fresh)
Instructions
- In a slow cooker, combine the beef stew meat, beef broth, carrots, celery, onion, garlic, thyme, and rosemary. Season with salt and pepper.
- Cover and cook on low for 6-8 hours or until the beef is tender.
- About 30 minutes before serving, add the green beans and diced tomatoes. Stir well and let simmer until heated through.
- Serve warm, and enjoy with your favorite low-carb crackers or bread on the side!
Low Carb Chicken Vegetable Soup
This Low Carb Chicken Vegetable Soup is a delightful blend of tender chicken and fresh, low-carb vegetables simmered in a flavorful broth. It’s a comforting dish that’s not only satisfying but also easy to prepare in your slow cooker, making it a great option for busy days.
The bright colors and wholesome ingredients create a dish that feels as good as it tastes. Whether you’re looking for a nourishing dinner or a light lunch, this soup fits the bill and encourages healthy eating without sacrificing flavor.
Ingredients
- 1 pound boneless, skinless chicken breast
- 4 cups chicken broth
- 1 cup chopped celery
- 1 cup sliced carrots
- 1 cup diced zucchini
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon dried thyme
- 1 teaspoon dried parsley
- Salt and pepper to taste
Instructions
- Place the chicken breast at the bottom of the slow cooker.
- Add the chicken broth, chopped celery, sliced carrots, diced zucchini, chopped onion, minced garlic, thyme, and parsley.
- Season with salt and pepper to taste, and stir to combine.
- Cover and cook on low for 6-8 hours or on high for 3-4 hours until the chicken is cooked through.
- Remove the chicken, shred it, and return it to the soup. Stir well before serving.
Mushroom and Cauliflower Soup
This Mushroom and Cauliflower Soup is a comforting blend of earthy mushrooms and creamy cauliflower. The flavors come together beautifully in a slow cooker, making it a simple dish to prepare. It’s perfect for anyone looking for a low-carb option that still warms the soul.
The soup has a rich, velvety texture, enhanced by the natural creaminess of cauliflower and the umami notes of mushrooms. This recipe is not only easy to make, but it also provides a nutritious boost, making it a delightful meal for any day of the week.
Ingredients
- 1 head cauliflower, chopped
- 8 oz mushrooms, sliced
- 1 onion, diced
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 cup coconut milk (or heavy cream)
- 1 tablespoon olive oil
- Salt and pepper, to taste
- Chopped chives, for garnish
Instructions
- In your slow cooker, combine the chopped cauliflower, sliced mushrooms, diced onion, and minced garlic.
- Add the vegetable broth and olive oil. Season with salt and pepper to taste.
- Cover and cook on low for 4-5 hours or until the cauliflower is tender.
- Once cooked, use an immersion blender to puree the soup until smooth. Stir in the coconut milk (or heavy cream) and mix well.
- Serve hot, garnished with chopped chives.
Savory Butternut Squash Soup
This savory butternut squash soup is a delightful blend of sweet and earthy flavors, making it a comforting dish for any time of year. The creamy texture paired with warm spices creates a soothing bowl that is both filling and low in carbs.
Making this soup is a breeze; just toss the ingredients into your slow cooker and let it do the work. It’s a simple recipe that delivers on taste without requiring hours in the kitchen.
Ingredients
- 2 medium butternut squash, peeled and cubed
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- Salt and pepper to taste
- 1 cup coconut milk
- Pumpkin seeds for garnish
Instructions
- Combine butternut squash, onion, garlic, vegetable broth, cinnamon, nutmeg, salt, and pepper in the slow cooker. Stir gently to combine.
- Cover and cook on low for 6-8 hours or on high for 3-4 hours, until the squash is tender.
- Blend the soup until smooth using an immersion blender or a regular blender in batches.
- Stir in the coconut milk and heat through. Adjust seasoning if necessary.
- Serve hot, garnished with pumpkin seeds.
Thai Coconut Chicken Soup
This Thai Coconut Chicken Soup is a delightful blend of flavors that transports you straight to Southeast Asia. With a creamy coconut milk base and tender chicken, every spoonful is rich and satisfying. It’s not only delicious but also simple to make in your slow cooker, making it an ideal choice for a comforting meal any night of the week.
Ingredients
- 1 pound boneless, skinless chicken breasts, cut into strips
- 1 can (14 ounces) coconut milk
- 4 cups chicken broth
- 1 cup sliced mushrooms
- 1 red bell pepper, diced
- 1 tablespoon minced ginger
- 2 tablespoons red curry paste
- 2 tablespoons fish sauce
- Juice of 1 lime
- Fresh cilantro for garnish
- Sliced lime for serving
Instructions
- Prepare the Soup Base: In your slow cooker, combine the chicken, coconut milk, chicken broth, mushrooms, bell pepper, ginger, red curry paste, and fish sauce. Stir well to mix all the ingredients.
- Cook: Cover and cook on low for 6-8 hours or high for 3-4 hours until the chicken is cooked through and tender.
- Finish the Soup: Once cooked, stir in lime juice. Taste and adjust seasoning if necessary.
- Serve: Ladle the soup into bowls, garnish with fresh cilantro, and serve with lime slices on the side.
Spicy Tomato Basil Soup
This Spicy Tomato Basil Soup is a delightful way to enjoy a comforting bowl of flavors without any fuss. It combines the rich taste of tomatoes with fresh basil and a hint of spice, making it both satisfying and invigorating. Perfect for a cozy dinner, this soup is simple to make and can easily be prepared in your slow cooker.
With just a handful of ingredients, you can have a delicious, low-carb soup simmering away while you go about your day. The bright flavors work wonderfully as a light meal or paired with your favorite low-carb bread for dipping. Here’s how to make it:
Ingredients
- 2 cans (14 oz each) diced tomatoes
- 1 cup vegetable broth
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1 teaspoon red pepper flakes (adjust to taste)
- 1/2 cup fresh basil, chopped
- Salt and pepper to taste
- 1 tablespoon olive oil
Instructions
- Prepare Ingredients: In your slow cooker, combine the diced tomatoes, vegetable broth, chopped onion, minced garlic, and red pepper flakes.
- Cook: Cover and cook on low for 6-8 hours or high for 3-4 hours until the onions are tender.
- Blend: Use an immersion blender to puree the soup until smooth. If you prefer a chunkier texture, blend partially.
- Season: Stir in the fresh basil and olive oil. Season with salt and pepper to taste.
- Serve: Enjoy warm, garnished with additional basil if desired.
Lentil and Vegetable Soup
This Lentil and Vegetable Soup is a delightful blend of hearty lentils and fresh vegetables, simmered to perfection in a comforting broth. It’s a simple dish that bursts with flavor, making it an ideal choice for a cozy meal.
Not only is this soup low in carbs, but it also packs a nutritious punch, which is perfect for anyone looking for a healthy option. With minimal prep time and the convenience of a slow cooker, you’ll love how easy it is to make this warming soup for dinner or lunch.
Ingredients
- 1 cup lentils, rinsed
- 4 cups vegetable broth
- 1 medium onion, diced
- 2 carrots, diced
- 2 celery stalks, diced
- 2 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes
- 1 teaspoon dried thyme
- 1 teaspoon cumin
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Combine all ingredients in the slow cooker, stirring to mix well.
- Cover and cook on low for 6-8 hours or on high for 3-4 hours, until lentils and vegetables are tender.
- Season with salt and pepper to taste before serving.
- Garnish with fresh parsley and enjoy warm!
Chili Lime Shrimp Soup
This Chili Lime Shrimp Soup is a refreshing and light dish that packs a flavorful punch. With its zesty lime and a hint of heat, it’s a delightful choice for those looking for a quick meal that’s still low in carbs.
Making this soup is a breeze, especially with the slow cooker doing most of the work. Just toss in the ingredients, let them mingle, and in a couple of hours, you’ll have a tasty, satisfying soup ready to enjoy.
Ingredients
- 1 pound shrimp, peeled and deveined
- 4 cups vegetable broth
- 1 cup diced tomatoes (canned or fresh)
- 1 bell pepper, chopped
- 1 cup corn (frozen or fresh)
- 1 onion, diced
- 2 cloves garlic, minced
- 1-2 jalapeño peppers, sliced (adjust based on heat preference)
- Juice of 2 limes
- 1 tablespoon chili powder
- Salt and pepper to taste
- Cilantro for garnish
Instructions
- Prepare the Vegetables: In the slow cooker, combine vegetable broth, diced tomatoes, bell pepper, corn, onion, garlic, and jalapeños. Stir to combine.
- Season the Soup: Add chili powder, salt, and pepper to the mix. Stir well.
- Add the Shrimp: Place the shrimp on top of the vegetable mixture. Cover and cook on low for 4 hours or until shrimp are cooked through and vegetables are tender.
- Finish the Soup: Stir in lime juice just before serving, ensuring all flavors blend well. Adjust seasonings if needed.
- Serve: Ladle the soup into bowls and garnish with fresh cilantro. Enjoy your light and flavorful Chili Lime Shrimp Soup!
These healthy slow cooker soup recipes offer something for everyone—from classic chicken soups to vibrant vegetarian options and indulgent broccoli cheddar creations. Whether you’re looking for recipes that support a low-carb lifestyle, clean eating, or simply crave a comforting bowl of soup on a chilly day, these slow cooker recipes have you covered. Embrace the ease of slow cooking, experiment with flavors, and enjoy the nourishing benefits of a home-cooked soup. Happy slow cooking, and don’t forget to share your creations on social media to inspire others on their journey to healthy eating!